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Fitness Centre in Verona

Stay healthy all year long!

Hotel Veronesi La Torre’s fitness centre in Verona provides 110 sqm for fitness enthusiasts. The centre provides Technogym equipment and personal trainers are available upon request. There is a dedicated room for Pilates classes, making it perfect for whoever wishes to improve their psychophysical strength through single, couple or tower-style lessons. The fitness centre in Verona is not only open to the guests of our hotel but to the general public as well. Check our convenient monthly and annual subscriptions.

110 m² of space

with Technogym™ equipment and a dedicated room for performing Pilates

Personal trainer

Upon request, you will be assisted by a qualified personal trainer

Health and wellness packages

Our staff at your disposal to offer you customized programs

Aquagym courses

In our heated swimming pool, Acquagym courses twice a week

Yoga & Pilates classes

Group or individual classes held by a qualified teacher

Gym subscriptions

Request your monthly or annual subscription with special prices

Find out our courses

GYM

Acquagym courses

Discover the beneficial effects of water by attending one of our Acquagym Courses in Verona:

  • Improvement of tone and muscle elasticity
  • Stretching and shaping of the muscles
  • Elimination of swellings
  • Tissue firming thanks to the hydro massage effect of the liquid mass during gymnastic movements
  • Stimulation of blood and lymphatic vessels
  • General improvement of circulation and drainage of body fluids
  • Remedy for fatigue and stress

The resistance that water exerts on our body has advantages like those induced by massage. Due to the lack of gravity it is also recommended for pregnant women. It takes about 30 minutes of work a day to get excellent results.

Acquagym courses take place at our hotel twice a week.

For info and reservations:

beauty@hotelveronesilatorre.it (+39) 045.860.4814

GYM

Pilates courses

The Pilates fitness method is a discipline that, through specific exercises, activate the psycho-physical entity od the person that actively participates with both body and mind. Pilates lessons aim at strengthening the muscles harmoniously, improving the posture, and maintaining or regaining muscle flexibility.

Our Pilates fitness centre in Verona offers both Mat Pilates classes (exercises done on the floor) and with machines and equipment.

It’s open to the public, as well as to hotel guests and offers monthly, quarterly, half-yearly and annual packages:

  • Individual lessons
  • Lessons for couples
  • Trio lessons
  • Tower lessons (max 5 people)
  • Mat Lessons (max 9 people)

Lessons of 55 minutes.

GYM

Ashtanga Vinyasa Yoga

Fight stress and find peace of mind.

Ashtanga Vinyasa is a type of yoga that guarantees a gradual progression in body and mental awareness: each participant gradually learns a sequence of positions to be practiced with a specific type of breath, focusing the gaze in different directions depending on the Asana, focusing on certain energy centers (Tristana).

This type of practice originated in India, in Mysore, and for this reason it is called ‘Mysore style’.

“This yoga consists of 99% practice and 1% theory” (Sri. K. Pattabhi Jois, the principal teacher and founder of the Ashtanga Yoga Research Institute in Mysore, India).

For info and reservations:

beauty@hotelveronesilatorre.it (+39) 045.860.4814

Find out our courses

GYM

Acquagym courses

Discover the beneficial effects of water by attending one of our Acquagym Courses in Verona:

  • Improvement of tone and muscle elasticity
  • Stretching and shaping of the muscles
  • Elimination of swellings
  • Tissue firming thanks to the hydro massage effect of the liquid mass during gymnastic movements
  • Stimulation of blood and lymphatic vessels
  • General improvement of circulation and drainage of body fluids
  • Remedy for fatigue and stress

The resistance that water exerts on our body has advantages like those induced by massage. Due to the lack of gravity it is also recommended for pregnant women. It takes about 30 minutes of work a day to get excellent results.

Acquagym courses take place at our hotel twice a week.

For info and reservations:

beauty@hotelveronesilatorre.it (+39) 045.860.4814

GYM

Pilates courses

The Pilates fitness method is a discipline that, through specific exercises, activate the psycho-physical entity od the person that actively participates with both body and mind. Pilates lessons aim at strengthening the muscles harmoniously, improving the posture, and maintaining or regaining muscle flexibility.

Our Pilates fitness centre in Verona offers both Mat Pilates classes (exercises done on the floor) and with machines and equipment.

It’s open to the public, as well as to hotel guests and offers monthly, quarterly, half-yearly and annual packages:

  • Individual lessons
  • Lessons for couples
  • Trio lessons
  • Tower lessons (max 5 people)
  • Mat Lessons (max 9 people)

Lessons of 55 minutes.

GYM

Ashtanga Vinyasa Yoga

Fight stress and find peace of mind.

Ashtanga Vinyasa is a type of yoga that guarantees a gradual progression in body and mental awareness: each participant gradually learns a sequence of positions to be practiced with a specific type of breath, focusing the gaze in different directions depending on the Asana, focusing on certain energy centers (Tristana).

This type of practice originated in India, in Mysore, and for this reason it is called ‘Mysore style’.

“This yoga consists of 99% practice and 1% theory” (Sri. K. Pattabhi Jois, the principal teacher and founder of the Ashtanga Yoga Research Institute in Mysore, India).

For info and reservations:

beauty@hotelveronesilatorre.it (+39) 045.860.4814

``Don't wait, the perfect time will never come. Start with the tools you have at your disposal. Better conditions will arise along the way. It just begins! '' (N. Hill)

Opening hours

The gym is open for hotel guests and non-residents every day, from 7:00 am. to 9:30 pm.

Contact us

If you need further information or to book a class, contact us: beauty@hotelveronesilatorre.it; +39 045 8604814