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Pilates courses

WELCOME TO

Pilates classes in Verona

To keep fit 365 days a year

The Pilates gym of the wellness center is one of the few centers that offers not only Mat Pilates courses (ground exercises) but also Reform Pilates and Power Pilates classes. The lessons are held by certified teachers and in a dedicated fitness room equipped with professional machines such as the Cadillac, the Reformer, the Wall Unit (or Tower) and the Wunda Chair. The Pilates center of the Veronesi La Torre Hotel is open to the public, as well as to hotel guests, and offers monthly, quarterly, half-yearly and annual packages.

Individual lessons

Lessons for couples

Trio lessons

Tower lessons (max 5 people)

Mat Lessons (max 9 people)

Lessons of 55 minutes

Individual lessons

Lessons for couples

Trio lessons

Tower lessons (max 5 people)

Mat Lessons (max 9 people)

Lessons of 55 minutes

PILATES

Balance between body and mind

The Pilates Method is a discipline that involves the person in his psychophysical totality by actively involving body and mind. The lessons aim at harmoniously strengthening the muscles, improving posture and recovering flexibility.

5 good reasons to practice Pilates

1

Shape

By practicing Pilates once or twice a week you will perceive changes in a few weeks and you will improve your posture in everyday life.

2

Equilibrium

More balanced: it also allows you to achieve stabilization of the center of gravity.

3

Control

No jerking: full movement control through breathing control.

4

Power

Against back pain: through specific exercises for the abdominal, lumbar and dorsal area, Pilates strengthens the central part of the body, reducing the risk of pain and trauma.

5

Dynamicity

Also for men: with Pilates the area from the shoulders to the legs is toned and greater muscle dynamism is gained.

Book now

You can book individual, small group, tandem, trio or private Tower and Mat pilates classes with professional and certified teachers. Daytime and evening lessons. For info on prices and reservations contact us at: beauty@hotelveronesilatorre.it; +39 045 8604814.

Wellness Deals

Take advantage of unmissable discounts on treatments and packages from our Wellness Center. Choose from massages, beauty treatments, entrances and private parties in the spa. You can also surprise your loved ones with personalized gift vouchers. Find out more!